Depression, or overwhelming sadness or despair is so isolating. Bronwyn Tough is a Perth based psychologist specialising in providing counselling help for depression and its symptoms.
One of the things that can happen when this depression or despair sets in is a sense that no one can possibly understand what is being felt. This causes a withdrawal from the world, which while protective from the hurt of being misunderstood, it exacerbates the suffering as we no longer have the comfort of good relationships. And, the belief that we are worthless or not good enough becomes the prison bars through which we view life.
Breaking the prison of isolation is the first step. This sadness is not easily solved and requires all the courage and determination you have to throw at it. Reaching out can be that first small step.
Bronwyn is based in Midland WA and her experience as a counselling psychologist can provide you the treatment you need to work through depression. Email us today.