Perhaps you have a feeling that something does not feel ‘right’ or you find it difficult to enjoy things in your life. Maybe you worry that something bad will happen or life feels increasingly overwhelming. Perhaps your relationships feels unstable or communications seem confusing. Maybe the ways you deal with things no longer help you feel better.
Grief or Loss
Finding true balance in your life
Enhance your creativity
Realistic goal setting
Boosting self esteem
Creating emotional balance
Routines for inner peace
Conflict of roles and expectation
Relational and Intimacy Problems
Family Systems Issues
Coping with the new role as a parent
If you are in crisis and need help immediately, please click here for call lines that can help you right now.