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Helping You to help yourself

Understanding leads to meaning
Meaning leads to purpose
Purpose leads to resolve

Life can be difficult at times, even when we are resilient and strong. It can help to have someone to talk to about what is happening…

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Helping you on your path

Hello and Welcome – my name is Bronwyn and I’m a Counselling Psychologist practising in Midland, WA. Here you will find some information about me and approaches I take to help my clients.

​Seeking therapy is a very powerful, first-step to overcoming life’s challenges. Therapy offers a safe space for you to be open and share your troubles without judgement. A therapist is trained in a wide variety of specializations and will listen and work with you to overcome the obstacle in your life.

Whether you are here to find help to a more fulfilled and happier you, or helping a loved one move through a difficult chapter in life, I am eager to help you take the next step on your journey. If you have questions feel free to browse the frequently asked questions and answers FAQ or contact me.

Connect via Email

Let’s connect via email.

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If you are in crisis and need help immediately, please click here for call lines that can help you right now.

About Me

Find out more

Bronwyn Tough Perth

I am a Counselling Psychologist (Bpsych MPsych) from Perth practising in Midland WA. I have over 15 years of experience helping individuals find relief from depression/anxiety and assisting to create a better outlook on life.

Since obtaining my Masters degree in 2003 I worked as a Psychologist in variety of roles in the Perth Metro Area. Areas of work include corporate employee assistance work, government program development, corrective services, suicide prevention, clinical governance, and non-government agency clinical work. 

If you are looking for a compassionate therapist who is slow to judge and focuses on gaining good understanding of the issue please feel free to contact me.

​I can help with mood issues, relationship difficulties, parenting, grief and loss and work stressors and I am continuously developing new skills to cover a wide range of therapeutic approaches.

Approaches

  • Psychology
  • Counselling
  • Cognitive Behavior Therapy
  • ACT – Mindfulness​
  • Symptom Management
  • EMDR (Eye Movement Desensitization and Reprocessing)
What do you need help with right now?

Perhaps you have a feeling that something does not feel ‘right’ or you find it difficult to enjoy things in your life. Maybe you worry that something bad will happen or life feels increasingly overwhelming. Perhaps your relationships feels unstable or communications seem confusing. Maybe the ways you deal with things no longer help you feel better.​

Individual Therapy

Anxiety
Life Transitions
Depression
Employment Difficulties
Grief or Loss
Spirituality
Traumatic Stress
Anger Management

Life Help

Finding true balance in your life
Enhance your creativity
Realistic goal setting
Boosting self esteem
Decision making
Creating emotional balance
​Routines for inner peace

Relationships

Conflict of roles and expectation
Poor communication
Relational and Intimacy Problems
Family Systems Issues​
​Coping with the new role as a parent

​If you are in crisis and need help immediately, please click here for call lines that can help you right now.

Is this right for me?

If you’re seeking spiritual and personal growth in a non-judgmental environment where you can be authentic and explore your life path, feel free to get in touch.

Starting the conversation is easier than you might think.

CONNECT

Blog

Life can be difficult at times, even when we are resilient and strong. It can help to have someone to talk to about what is happening…
​
Feel free to drop me an email (contact here) with any topics you would like to see covered or if you like to have a confidential chat about treatments, fees and how we can work together.

This is a blog about mental wellbeing and happiness by me Bronwyn Tough, Counselling Psychologist practicing in Midland WA. It will be frequently updated with more insights and help for people in Perth.

The first blog has a look at the anxiety of being perfect. In a time where busy is glamorized and the pressure to be successful is becoming more intense, being a perfectionist is practically demanded. How do you find the way out of this and still honour your need to be the best person you can be? Read more about asking yourself “What do I need today?” 

Appointments

Appointments are available on Mondays, Tuesdays,  Wednesdays and Saturday mornings. Evening appointments are also available under certain circumstances.
If you would like to book an appointment, please use the contact form here and I will get back to you.

You find my office at 16 William St Midland 6056. See here for directions.

If you are in crisis and need help immediately, please click here for call lines that can help you right now.

Do you have any questions? Please contact me here.

If you are in crisis and need help immediately, please click here for call lines that can help you right now.

Bronwyn Tough - Counselling Psychologist Midland